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Introduction to Saint Leo University's Wellness Center 

Saint Leo University's Wellness Center offers an extensive range of amenities and activities for comprehensive well-being, fostering physical, mental, and social health for both students and community members. 

  • State-of-the-art, 59,000-square-foot facility

  • Largest infinity edge pool at any college in Florida

  • 11,000-square-foot gymnasium and fitness floor

  • Cafe 36: gourmet nutrition cafe with poolside service

  • Tailored wellness programs, classes, and intramural sports

  • Outdoor lakefront activities, including kayaking and canoeing

  • Emphasis on integrating students and local community

  • Opportunities for connection with community members 

Dive into Relaxation: The Impressive Infinity Edge Pool 

One highlight of the Wellness Center is its magnificent pool, featuring the largest infinity edge pool at any college in Florida. Popular among students, the pool is frequented by up to 50-60 people on weekends for relaxation, socialization, and even homework. 

Prioritizing Fitness: The State-of-the-Art Gymnasium and Fitness Floor 

The gymnasium at the Wellness Center covers a generous 11,000 square feet, featuring two versatile courts ideal for basketball, pickleball, volleyball, or indoor soccer and hockey. Separate from the courts, the fitness floor is equipped with cardio machines, free weights, weight machines, a HIIT area, and private studio spaces tailored to accommodate a variety of workout preferences, ensuring a comfortable environment for all users. 

Energize and Socialize with Healthy Dining at Cafe 36 

Adjacent to the pool is Cafe 36, a gourmet nutrition cafe run by Jon’s Gourmet Nutrition, offering healthy smoothies, pizzas, flatbreads, wraps, salads, and more. Cafe 36 provides access to the pool deck and allows poolside service. 

Tailored Wellness Programs: Classes and Intramural Sports 

The Wellness Center offers a wide variety of classes and programs determined by student requests and fitness trends. Expert instructors introduce fresh, engaging class concepts like combined spin and step classes. The center also manages intramural sports for students interested in team-building and friendly competition. 

Embrace the Great Outdoors: Lakefront Activities 

In addition to its state-of-the-art fitness facilities, the Wellness Center manages outdoor lakefront activities such as kayaking, canoeing, and fishing for those seeking a connection with nature and outdoor recreation. 

Integrating Students and the Local Community: Opportunities for Professional Connections 

Around 500-700 community members have become members of the Wellness Center, offering a sense of unity and valuable networking opportunities for students to potentially establish professional connections. This intentional engagement with the broader local community sets the center apart from other university wellness facilities. 

Conclusion: Experience Holistic Wellness at Saint Leo University's Wellness Center 

By spotlighting Saint Leo University's Wellness Center and its comprehensive offerings, we aim to showcase the exceptional experiences and services available for both students and community members. Join us in discovering the care, innovation, and dedication that goes into creating a well-rounded wellness experience at Saint Leo University.